Intermittent fasting shifts the focus to when you eat,
Unlike traditional diets that often call for a dramatic change in what you eat!
Popular Intermittent Fasting Diets

✔ 5:2 Diet 

Perhaps the most popular intermittent fasting approach, this diet calls for limiting daily calories (500 max. for men, 600 max. for women) for 2 non-consecutive days per week. For the other 5 days of the week normal, healthy eating is encouraged.


✔ Warrior Diet

Like other popular types of intermittent fasting programs, the Warrior Diet emphasizes when to eat. In this case, individuals will fast for 20 hours each day and have just a 4-hour window each night where they can consume a large meal consisting of healthy fats, proteins and vegetables. Calories are not considered during this diet.

✔ 16:8 Diet

Similar to the Warrior Diet (see next panel), this eating approach also limits the number of hours you can eat each day. Here, however, the individual has a longer eating window of 8 hours per day, while the remaining 16 hours call for a complete fast. So, for example, if you ate dinner at 8:00 p.m. you wouldn’t be able to eat again until noon the following day.

✔ Alternate Day Diet

Another popular intermittent fasting approach, this diet calls for fasting on one day and then eating as you normally would on the following day. For the eating day, a healthy diet is encouraged. As for the fasting day, it could either be the complete elimination of all food or a modified version where a significantly reduced calorie intake (no more than 500) is allowed.
When implemented correctly, intermittent fasting can be a powerful and effective tool for losing weight and reducing body fat!
Interested in learning more about Intermittent Fasting? 
As one of the most popular diet approaches, Intermittent fasting programs alternate between periods of easting and fasting. Sign up for tips and facts about intermittent fasting 

*

"I lost 5 pounds in less than 7 days with ProLon and kept it off with Intermittent Fasting tips!  
- Chris Grieves
Ready to go beyond Intermittent Fasting? 
Prolonged fasts (fasts of 3 consecutive days or more) give additional benefits. Prolonged fasts actually trigger a process called autophagy which is the clean up of old, worn out cellular components and debris. Cellular rejuvenation and renewal are the outcomes of this process.
Join the health trend of fasting with food™
For people looking to experience many of the benefits of intermittent fasting, PLUS cellular renewal, fat-focused weight loss, improved energy and clarity, and to maintain metabolic health, that's where ProLon® Fasting Mimicking Diet® comes in!

The ProLon Fasting Mimicking Diet is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for providing healthy-aging. This 5-day meal program delivers scientifically researched micro- and macro-nutrients in precise quantities and combinations that nourish you, but are not recognized as food by your body and therefore mimics a fasting state! 

But What Is ProLon®?

ProLon® is a 5-day dietary program that provides nourishment while supporting rejuvenating changes, including supporting metabolic health*.

The ProLon Fasting Mimicking Diet® gives many of the benefits of a fast while providing delicious food to help fight hunger, lose fat, and protect lean body mass*. Get a trimmer waistline* and many of the associated benefits of fasting without requiring ongoing lifestyle changes, such as long-term dieting.
*Benefits seen in a clinical study of the 5-day ProLon cycle once a month for three consecutive months.

Key Benefits of The Fasting Mimicking Diet

Promote Cellular Renewal

Trigger autophagy, (the clean-up of old and worn out cellular components) & promote rejuvenation.

Support Metabolic Health

Helps you maintain healthy systolic blood pressure as part of a healthy lifestyle*.

Enhance Clarity & Performance

Customers report feeling greater focus, clarity and energy toward the end and after completing the fast.

Fat Focused 
Weight Loss*

Kickstart weight loss, especially belly fat (on average 5 pounds), while protecting lean body mass*.

How does ProLon Work?

ProLon is unlike any other diet program. The tasty, specially designed food gives you essential nutrition but doesn’t activate your body’s food sensing system. In other words, you get to eat, but your body “thinks” it’s on a 5-day fast.

Essentially, it’s a “fast with food.” If that sounds easier than fasting by starvation, that’s because it is.

What makes ProLon so special is, simply put, the science. It’s based on over 20 years of scientific research sponsored by the National Institutes of Health and the USC Longevity Institute.

ProLon helps unlock the deepest level of fasting

The program triggers “autophagy,” your body’s natural way of cleaning house. Your cells clean and recycle old and damaged parts, resulting in a profound benefit: cellular rejuvenation.

Transforming to a 
Fasting State

The body transitions into a fasting state & fat-burning mode so it can begin cellular clean-up. 

Fat Burning and 
Ketogenesis

Fat-burning ramps up, contributing to the initiation of ketogenesis (ketone production). By the end of this day *48hrs), ketosis may occur. 

Autophagy
Clean Up State

Cellular clean-up (autophagy) begins. Fat-burning and ketone production/ utilization continues and increases. 

Cellular Rejuvenation

Cellular cleaning/ renewal & fat-burning continues. You're in the final stretch! 

Renewal & Change

Fast completed, cellular renewal continues beyond day 5. 
*Benefits seen in a clinical study of the 5-day ProLon cycle used monthly for three consecutive months.
What our 
CUSTOMERS have to SAY
CUSTOM JAVASCRIPT / HTML

Scientifically Studied, Clinically Tested, Provider Approved

Over 20 years of extensive preclinical and clinical studies sponsored by the National Institutes of Health (NIH) and conducted at the Longevity Institute and Diabetes and Obesity Research Institute of The University of Southern California (USC) resulted in the development of the first FMD® (ProLon®) which:

• Helps kickstart weight loss*, and supports healthy metabolic health and rejuvenation from within.
• Triggers autophagy - the clean-up of cellular debris and work out parts.
• Helps reduce visceral fat for a trimmer waistline.
What the EXPERTS have to SAY
“ProLon carries so many weight, metabolic and cellular benefits that not only do I recommend it, but I decided to join the company’s mission full time as Chief Medical Officer” 
Dr. William Hsu, M.D
CHIEF MEDICAL OFFICER, L-NUTRA, INC FORMER PROFESSOR OF MEDICINE, HARVARD
“I love the science supporting ProLon, and I love that the science has been published in multiple peer reviewed journals. It allows me to suggest ProLon with confidence. I have used fasting and time restricted eating in my practice for years; ProLon augments this and takes it to the next level.”
Dr. Amy Savagian, MD
TRIPLE BOARDED IN INTERNAL, INTEGRATIVE AND OBESITY MEDICINE
“Not only do I recommend ProLon as a frequent nutritional intervention, I’ve done it myself numerous times. I love this product so much, I invested in the company.”
Dr. Maria Tulpan, M.D.
ENDOCRINOLOGY, DIABETES & METABOLISM L-NUTRA AMBASSADOR
© L-Nutra, Inc. 2021. All Rights Reserved.
Powered By ClickFunnels.com